Gym
It’s kitted out with high-tech, Techno Gym machines, with cardio options, treadmills, bicycles, rowers, stair masters, and cross trainers.
We have a range of strength and conditioning equipment - including stackable boxes, ideal for doing box and squat jumps.
If you want to focus on resistance training we have:
- free weights, with dumbells up to 22kg
- kettlebells, ranging from 4kg to 24kg
- resistance machines which include 'lat pull down', 'pec deck', 'leg extension', 'leg press', and 'hamstring curl'
- a multi-functional rack with a range of attachments, including punch bag, rings, and pull-up bars
- a power rack for bench presses and squats
We’ll offer you a quick and easy gym induction at the start of the term so you can learn how everything works.