We know that a healthy body equals a healthy mind, which is why we offer use of our state-of-the-art gym free to all our residents.

The air-conditioned CODE gym is open daily from 7am – 10pm and includes 100 pieces of equipment, including cardio and resistance machines, as well as free weights.
 

Gym

It’s kitted out with state-of-the-art Techno Gym machines, with cardio options, with treadmills, bicycles, rowers, stair masters and cross trainers.

We have a range of strength and conditioning equipment - including stackable boxes, ideal for doing box and squat jumps.

If you want to focus on resistance training we have:

• free weights, with dumbells up to 22kg
• kettle bells, ranging from 4kg to 24kg
• resistance machines which include 'lat pull down', 'pec deck', 'leg extension', 'leg press' and 'hamstring curl'
• a multi-functional rack with a range of attachments, including punch bag, rings and pull up bars
• a power rack for bench press and squats

We’ll offer you a quick and easy gym induction at the start of term so you can learn how everything works.

Dance/fitness studios

Our 2 dance/fitness studios each have a great a large floor area, perfect when you need a little more space. Your society can hire the rooms free of change to practice and residents can also book for free – even if you don’t want to use it for fitness or dance. They are also home to our fitness classes.

Free weekly fitness classes

Our weekly classes are all led by professional fitness instructors and they provide a great opportunity to meet other residents at CODE. Sessions are suitable for all abilities and are designed to be fun, as well as increase fitness levels. Sessions change each term based on the feedback of residents.

"I just wanted to say how much I appreciated yoga, it helped me in many ways and was usually the highlight of my day too. Lily is a blessing, and such an amazing woman to be around. " Zainab, resident at CODE Coventry.