We know that a healthy body equals a healthy mind, which is why we offer a range of free fitness facilities and classes to help increase your mental wellbeing.

Gym

The air-conditioned CODE gym is completely free to use and open daily from 7am – 10pm. 

It’s kitted out with state-of-the-art Techno Gym machines, with cardio options, with treadmills, bicycles, rowers, stair masters and cross trainers.

We have a range of strength and conditioning equipment - including stackable boxes, ideal for doing box and squat jumps.

If you want to focus on resistance training we have:

• free weights, with dumbells up to 22kg
• kettle bells, ranging from 4kg to 24kg
• resistance machines which include 'lat pull down', 'pec deck', 'leg extension', 'leg press' and 'hamstring curl'
• a multi-functional rack with a range of attachments, including punch bag, rings and pull up bars
• a power rack for bench press and squats

We’ll offer you a quick and easy gym induction at the start of term so you can learn how everything works.

Free weekly fitness classes

Our weekly classes are all led by professional fitness instructors and they provide a great opportunity to meet other residents at CODE. Sessions are suitable for all abilities and are designed to be fun, as well as increase fitness levels.

There are currently two free classes on offer per week during term time: Yoga and Circuits, so there’s something for everyone.

Dance/fitness studio

Our dance/fitness studio is fitted with full length mirrors and a large floor area for when you need a little more space. It the perfect place for your society to practice and residents can book this completely free of charge – even if you don’t want to use it for fitness or dance.